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FifthSet International
Tennis Lessons for our Community


Sac   Dynamic_footwork

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VIII. Learn how to return like . . .


 
Learn how to return like Federer

Friday, Feb. 21st

Federer
Our video series continues with the Swiss' sublime service return

Friday, Feb. 21st

Federer

 
Our video series continues with the Swiss' sublime service return

Friday, Feb. 21st

Federer
Our video series continues with the Swiss' sublime service return

Friday, Feb. 21st

Federer

 


VII. Learn how to return like . . .


 
Learn how to return like Nadal

Friday, Feb. 14th

Nadal
Learn how to return like Djokovic

Friday, Feb. 14th

Djokovic

 
Learn how to return like Murray

Friday, Feb. 14th

Murray
Learn how to return like Federer

Friday, Feb. 14th

Federer

 


VI. Prepping like a Pro - Part 2


 
Prepping like a Pro V

Friday, Feb. 7th

Tennis Stability
Prepping like a Pro VI

Friday, Feb. 7th

Strengthening the Serve

 
Prepping like a Pro VII

Friday, Feb. 7th

Footwork Power
Prepping like a Pro VII

Friday, Feb. 7th

Mastering Footwork and Precision

 


V. Prepping like a Pro


 
Prepping like a Pro I

Friday, Jan. 31st

Stretching for Tennis
Prepping like a Pro II

Friday, Jan. 31st

Stretching for Tennis Part 2

 
Prepping like a Pro III

Friday, Jan. 31st

Core for Tennis
Prepping like a Pro IV

Friday, Jan. 31st

Tennis Mobility

 


IV. Touch and Feel


 
Touch and Feel I

Friday, Jan. 24th

Catch & Release
Touch and Feel II

Friday, Jan. 24th

Control Hit at Net

 
Touch and Feel III

Friday, Jan. 24th

Control Hit Service Line
Touch and Feel IV

Friday, Jan. 24th

Forehand Backhand Baby Overhead

 

III. Serve Fundamentals


 
Serve Fundamentals I

Friday, Jan. 17th

Part I
Serve Fundamentals II

Friday, Jan. 17th

Part II

 
Serve Fundamentals III

Friday, Jan. 17th

Part III
Serve Fundamentals IV

Friday, Jan. 17th

Part IV

 

II. Net Mastery


 
Net Mastery I

Friday, Jan. 10th

Round Trip
Net Mastery II

Friday, Jan. 10th

Cross Country

 
Net Mastery III

Friday, Jan. 10th

Passport
Net Mastery IV

Friday, Jan. 10th

Traveler

 

I. Dynamic Footwork


 
Dynamic Footwork I

Friday, Jan. 3rd

Walking Steps
Dynamic Footwork II

Friday, Jan. 3rd

Adjustments Steps

 
Dynamic Footwork III

Friday, Jan. 3rd

Hopping Steps
Dynamic Footwork IV

Friday, Jan. 3rd

Putting it all together
 
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